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from 99.00

TOUGH TRAINING

FITNESS SESSIONS

Optimize your body with learning and understanding the importance of functional movement

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As a Certified Crossfit Level 1 trainer, spin instructor, avid yogi, snowboarder and tri-athlete, I have an in-depth understanding of the importance of basic functional movement that will optimize the body's performance on a daily basis. Let's get you sweating during one of my customized training sessions or packages so we can really see the transformation you are capable of and the STRENGTH you have!