Posts tagged healthy change
How to Replenish Energy for Your Goals

How are you feeling about the way you're meeting your goals?

Did you go full steam ahead only to fizzle out a few days later? I've noticed for years that I did that same thing, so you aren't alone.

So many of us get that big burst of energy, motivation, and inspiration from all the initial hype around an initiative. 

So why do so many of us "fall off the wagon" or "fail" at our resolution just days or weeks after we hit the ground running?

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