Posts tagged lifestyle log
Consciously Collect The Answers To Your Health

One of the biggest problems I see with most of my one-on-one clients is simply being unaware of the things that aren't helping them get healthier. 

By utilizing a lifestyle log like the one I'm giving you here, you can begin developing a personalized road map and action plan. You'll quickly start identifying habits, patterns, and behaviors that aren't leading you in the direction of your goals; while simultaneously highlighting the things that are! 

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