Posts tagged RUNNING
Running to Rise Above

As long as I can remember, running has been an enormous challenge for me. In school, I always struggled to finish the dreaded four loops around the track. I felt like I was a 500-pound person even though I was a competitive cheerleader and pretty athletic. Even though I’ve been an avid Crossfitter for the past 2.5 years, I still cringe when a workout includes a 400m, 800m or, god forbid, a 1-mile run. 

Read More