Posts tagged sugar-free
3 Common Sugar-filled Pantry Items

When I first became aware of how many major health issues were caused by sugar consumption (hello inflammation, root of all evil!) I immediately jumped right into my own kitchen to start eliminating.  I was floored to discover how many common foods (that some consider to even be healthy!) are loaded with sugar. I quickly learned that giving up sugar wasn't going to be as easy as I thought. 

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